Thursday, March 4, 2010

Thurs 03/04

warm up

Uneven KB Walk
MB Clean
Push ups
V-ups

Tuesday, March 2, 2010

Tues 03/02

warm up

pullups x10
mb slam x10
kb drag x5
sit ups x20
5 sets

This Week 03/02-03/07

Tues 03/02 5:30pm
Thurs 03/04 5:30pm
Sun 8:00am
*During the month of March half of the tuition will be going to the Fresno Food Bank*