Monday, August 10, 2009

Thursday, August 13

For time:

40 Kettlebell deadlift to uprightrow
21 Kettlebell Push Press
35 Kettlebell deadlift to uprightrow
18 Kettlebell Push
30 Kettlebell deadlift to uprightrow
15 Kettlebell Push Press
25 Kettlebell deadlift to uprightrow
12 Kettlebell Push Press
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