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Wednesday, November 4, 2009
Thursday, November 5
5 rounds for time of:
10 pull-ups
15 push-ups
20 sit-ups
25 air squats
1 comment:
Mark
November 5, 2009 at 9:58 AM
This was the week of 5 rounds of... workouts
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This was the week of 5 rounds of... workouts
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